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Therapy Service

Brighton | Hove | Online


MindBody Therapy Service

We are here to embrace all of you, to meet you exactly where you are and to walk alongside you. To support your nervous system back to a place of safety and connection. To help you discover your own inner wisdom and strength. To arrive home, to your own MindBody. 

Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD, Trauma, Grief/ Bereavement, Stress, a life transition or Long term health condition we are here to help. 

Providing evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.

Click on therapy options to find out more about the type of therapy we offer and how we can best support you at this time.  

MindBody Therapy Service creating calm by the sea

Picture credit : Helen Brewer


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