MindBody 
Therapy Service

We are here to embrace all of you, to meet you exactly where you are and to walk alongside you. To support your nervous system back to a place of safety and connection. To help you discover your own inner wisdom and strength. To arrive home, to your own MindBody. 

​

Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD, Trauma, Grief/ Bereavement, Stress, a life transition or Long term health condition we are here to help. 

​

Providing evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.

​

Click on therapy options to find out more about the type of therapy we offer and how we can best support you at this time.  

​